Ayurvedic ► Haridru, Haraduaa-kadamba, Gaur-kadamba, Girikadamba, Dhaaraakadam-ba, Pitadaaru, Kadambapushpa.
Aerva javanica (Burm. f.) Juss. ex Schult.
Siddha/Tamil ► Manjakadambu.
Action ► Antibacterial, antiseptic, antidysenteric, antibilious (used in biliary colic), febrifuge. Root— astringent.
The heartwood contains indole alkaloids; bark 7.27-9.27% tannin. The leaves contain ursolic acid and querce-tin.
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Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.