Ayurvedic ► Praachinaamalaka, Paaniyaamalaka. (Taalispatri (Hindi), Taalispatra (Gujarati), Taalisam (Malyalaam), Taalispatramu (Tel-ugu) are confusing synonyms of Paaniyaamalaka.)
Unani ► Taalisfar, Nabaq Hindi, Zarnab. In National Formulary of Unani Medicine, Zarnab, synonym Telispattar, is equated with F. catapracta, also with Cinnamonum tamala Nees. (Zarnab is also equated with Salix aegyptiaca Sprengel and Taalisfar with Rhododendron anthapogon D. Don or R. lipidotum by Unani scholars.)
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A lot of us run through the day with so many responsibilities that we don't have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client we respond and react to the needs of other people. It's time to do a few merciful things to reward yourself and get your health in order.