Ingredients and Supplies

I part Iresh calendula flowers (Calendula officinalis)

1 part fresh sweet fern leaves

(Comptonia pemlnna)

2 I -pint glass jars with straight sides and tight-fitting lids 1 part fresh comfrey leaves

(Symphytum officinale) Almond oil (the best quality you can afford)

Chopstick

Strainer lined with muslin or linen Sterilized glass jars for storage Goldenseal root tincture

(Hydrastis canadensis) Lavender essential oil Rosemary essential oil Eyedropper bottle Gauze

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